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Mei Quan Tai Chi (Adults)

Mei Quan Tai Chi (Adults)

We teach Yang Style Tai Chi and Qi Gong to students of all levels in a relaxed and supportive environment, offering a great way to begin your Tai Chi journey.

An ancient, time-tested traditional Chinese method of self-development, Tai Chi (also written as Taiji or Taijiquan) helps the practitioner to develop balanced health for the body and the mind.

Our highly effective beginners’ classes, developed over more than 30 years, include a mix of warm-up and conditioning exercises, Tai Chi Form, Qi Gong and Partnerwork exercises.

With a broad syllabus to work from, interested students can progress to study all aspects of Tai Chi, including meditation, internal martial art, weapons forms, calligraphy, practical philosophy and aspects of Chinese Medicine and traditional culture.

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Upcoming Dates & Times

June 2024
Monday 3rd 19:00 - 21:30
Monday 10th 19:00 - 21:30
Monday 17th 19:00 - 21:30
July 2024
Monday 1st 19:00 - 21:30
Monday 8th 19:00 - 21:30
Monday 15th 19:00 - 21:30
Monday 22nd 19:00 - 21:30
Monday 29th 19:00 - 21:30
August 2024
Monday 5th 19:00 - 21:30
Monday 12th 19:00 - 21:30
Monday 19th 19:00 - 21:30