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Bounce Camden (Adults)

Bounce Camden (Adults)

OUR CLASS TYPES
There's a class style to suit everybody at ((BOUNCE)).

We've developed multiple resistance-based programs to suit all fitness interests, ranging from cardio to strength, body-flow to circuits!

((BOUNCE)) trampoline workouts improve weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively we're aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!

Below are our trampoline-based class types.

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Upcoming Dates & Times

February 2024
Wednesday 28th 19:00 - 20:00
March 2024
Wednesday 6th 19:00 - 20:00
Wednesday 13th 19:00 - 20:00
Wednesday 20th 19:00 - 20:00
Wednesday 27th 19:00 - 20:00
April 2024
Wednesday 3rd 19:00 - 20:00
Wednesday 10th 19:00 - 20:00
Wednesday 17th 19:00 - 20:00
Wednesday 24th 19:00 - 20:00
May 2024
Wednesday 1st 19:00 - 20:00
Wednesday 8th 19:00 - 20:00
Wednesday 15th 19:00 - 20:00
Wednesday 22nd 19:00 - 20:00
Wednesday 29th 19:00 - 20:00
June 2024
Wednesday 5th 19:00 - 20:00
Wednesday 12th 19:00 - 20:00
Wednesday 19th 19:00 - 20:00
Wednesday 26th 19:00 - 20:00
July 2024
Wednesday 3rd 19:00 - 20:00
Wednesday 10th 19:00 - 20:00