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Bounce Camden (Adults)

Bounce Camden (Adults)

OUR CLASS TYPES
There's a class style to suit everybody at ((BOUNCE)).

We've developed multiple resistance-based programs to suit all fitness interests, ranging from cardio to strength, body-flow to circuits!

((BOUNCE)) trampoline workouts improve weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively we're aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!

Below are our trampoline-based class types.

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Upcoming Dates & Times

June 2024
Friday 14th 19:00 - 19:45
Friday 21st 19:00 - 19:45
July 2024
Friday 5th 19:00 - 19:45
Friday 12th 19:00 - 19:45
Friday 19th 19:00 - 19:45
Friday 26th 19:00 - 19:45
August 2024
Friday 2nd 19:00 - 19:45
Friday 9th 19:00 - 19:45
Friday 16th 19:00 - 19:45
Friday 23rd 19:00 - 19:45
Friday 30th 19:00 - 19:45