The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness. The 5Rhythms, when danced in sequence, are known as a "Wave." A typical Wave takes about an hour to dance.
Check links below for more information!
Visit us onlineMay 2024 | |
---|---|
Friday 3rd | 19:00 - 21:30 |
Friday 10th | 19:00 - 21:30 |
Friday 17th | 19:00 - 21:30 |
Friday 24th | 19:00 - 21:30 |
Friday 31st | 19:00 - 21:30 |
June 2024 | |
Friday 7th | 19:00 - 21:30 |
Friday 14th | 19:00 - 21:30 |
Friday 21st | 19:00 - 21:30 |
July 2024 | |
Friday 5th | 19:00 - 21:30 |
Friday 12th | 19:00 - 21:30 |
Friday 19th | 19:00 - 21:30 |
Friday 26th | 19:00 - 21:30 |
August 2024 | |
Friday 2nd | 19:00 - 21:30 |
Friday 9th | 19:00 - 21:30 |
Friday 16th | 19:00 - 21:30 |
Friday 23rd | 19:00 - 21:30 |
Friday 30th | 19:00 - 21:30 |